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Annieherself
Journal
14 Jan 18
Annieherself's Journal, 14 Jan 18
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3. Tag Tante Rosa
87.5 kg
Lost so far:
0 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2018:
209 kcal
Fat: 1.22g | Prot: 4.65g | Carbs: 51.41g.
Breakfast:
Gewöhnlicher Feldsalat, Banane, Apfel.
more...
3418 kcal
Exercise:
Zumba - 1 hour, Swimming (moderate) - 40 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Annieherself's Weight History
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