leraegorova555's Journal, 14 Jan 18

Weigh In record (no journal entry) for 14 January 2018

68.3 kg Lost so far: 5.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

641 kcal

Fat: 26.82g | Prot: 27.57g | Carbs: 68.78g. Breakfast: Роллы Филадельфия. Dinner: Активия Биокефирная 1%, Жареное Яйцо. more...

2202 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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leraegorova555's Weight History