Weigh In record (no journal entry) for 14 January 2018
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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87 kcal
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Fat: 3.70g | Prot: 2.65g | Carbs: 11.68g.
Dinner: Винегрет без Картошки. more...
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Gaining 0.7 kg a Week
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almaz55@'s Weight History
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