Weigh In record (no journal entry) for 14 January 2018
|
66.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
87 kcal
|
Fat: 3.70g | Prot: 2.65g | Carbs: 11.68g.
Dinner: Винегрет без Картошки. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almaz55@'s Weight History
|