Weigh In record (no journal entry) for 14 January 2018
|
84.9 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1461 kcal
|
Fat: 48.65g | Prot: 77.10g | Carbs: 180.07g.
Breakfast: P'tit Louis Fromage, Delisse Deli Light Vanille, Épi d'or Biscottes au Froment, Tradilège Blanc de Dinde -25% de Sel. Lunch: Casino Chocolat Noir Dégustation 70%, P'tit Louis Fromage, Marque Repère Biscottes au Froment, Clémentines, Envia Crème Légère Liquide 12%, Notre Jardin Épinards Hachés à la Crème Fraîche, Taureau Ailé Le Basmati, Veau. Dinner: Lindt Chocolat au Lait Extra-Fin, Tradilège Blanc de Dinde -25% de Sel, Clémentines, P'tit Louis Fromage, Épi d'or Biscottes au Froment, Potimarron. Snacks/Other: P'tit Louis Fromage, Marque Repère Biscottes au Froment. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreydu26's Weight History
|