Weigh In record (no journal entry) for 14 January 2018
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1789 kcal
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Fat: 76.59g | Prot: 137.49g | Carbs: 136.55g.
Breakfast: Barilla Макароны Отварные, Самодел Панир, Rainbow Овсяные Хлопья, Грецкие Орехи. Lunch: Самодел Варёная Грудка Индейки, Окей Груша Конференс, Самодел Варёная Грудка Индейки. more...
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Gaining 7 kg a Week
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Марта 82's Weight History
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