Weigh In record (no journal entry) for 14 January 2018
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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758 kcal
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Fat: 22.10g | Prot: 51.62g | Carbs: 87.58g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Творог (Обезжиренный). Snacks/Other: Бутерброд с Маслом и Сыром, Семейка Озби Баранки с Ванилью, Яичный Белок. more...
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steady weight
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ToraViktoriya's Weight History
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