Weigh In record (no journal entry) for 14 January 2018
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47.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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752 kcal
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Fat: 40.09g | Prot: 32.94g | Carbs: 64.12g.
Breakfast: Knack & Back Zimtschnecken. Lunch: Großer Cheeseburger. more...
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Losing 0.7 kg a Week
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