Weigh In record (no journal entry) for 14 January 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2018:
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701 kcal
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Fat: 26.41g | Prot: 49.64g | Carbs: 66.27g.
Breakfast: Капуста Тушеная, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Соленые Огурцы с Укропом, Горбуша Соленая, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Кефир 2,5%. more...
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steady weight
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89051028605's Weight History
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