Weigh In record (no journal entry) for 13 January 2018
|
106.9 kg
Lost so far: 10.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
621 kcal
|
Fat: 11.39g | Prot: 14.94g | Carbs: 117.58g.
Breakfast: Atole, Tamal Jarocho. Lunch: Peñafiel Limonada, Sopes. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lupiitta08's Weight History
|