Weigh In record (no journal entry) for 14 January 2018
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1417 kcal
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Fat: 80.98g | Prot: 106.39g | Carbs: 63.50g.
Lunch: カツサンド, セブンイレブン ごまぽん酢で食べる！豚しゃぶサラダ, はちみつ, はちみつ, 六甲バター プロセスチーズ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. Dinner: すき焼き, すき焼き. more...
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Gaining 4.2 kg a Week
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keiei226's Weight History
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