Weigh In record (no journal entry) for 13 January 2018
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2018:
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1212 kcal
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Fat: 20.53g | Prot: 79.61g | Carbs: 184.48g.
Breakfast: Activia Mamão e Cereais. Lunch: Arroz Branco, Suco de Cenoura, Suco de Laranja, Tomates, Alface, Sadia Filezinho de Frango, Quero Feijão Preto. Snacks/Other: Activia Mamão e Cereais, Morangos, Ameixas, Omelete ou Ovos Mexidos. more...
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Losing 1.3 kg a Week
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Rodrigowill's Weight History
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