Weigh In record (no journal entry) for 13 January 2018
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92.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2018:
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1598 kcal
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Fat: 49.19g | Prot: 131.73g | Carbs: 162.14g.
Breakfast: Activia Mamão e Cereais. Lunch: Suco de Laranja, Suco de Cenoura, Tomates, Alface, Feijão Preto, Perdigão Filezinho de Frango (Sassami). Dinner: Torta de Frango. Snacks/Other: Banana, Aveia. more...
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Losing 0.9 kg a Week
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victtorgusttavo's Weight History
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