Weigh In record (no journal entry) for 13 January 2018
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89.1 kg
Lost so far: 15.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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781 kcal
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Fat: 24.52g | Prot: 70.78g | Carbs: 67.57g.
Breakfast: Чай, Морковный Торт, Куриные Котлеты на Пару, Картофель (без Кожуры, с Солью, Вареный). Lunch: Куриные Котлеты на Пару. more...
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Losing 1.8 kg a Week
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oksanabel's Weight History
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