Qué emoción!! ☀️
|
54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
1248 kcal
|
Fat: 35.53g | Prot: 76.00g | Carbs: 129.56g.
Breakfast: Fresas, UPN Protein Cake. Lunch: Ranchera Salchicha Premium, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Queso Costeño, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Envuelto de Maíz. Snacks/Other: Vino Cabernet Sauvignon, Colanta Queso Crema Slight, Guadalupe Tostadas Integrales. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhulainys's Weight History
|