Weigh In record (no journal entry) for 13 January 2018
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2018:
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1452 kcal
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Fat: 65.57g | Prot: 74.35g | Carbs: 135.99g.
Breakfast: Butter, Gekochtes Ei, Cheddar-Käse, Anker Bio Dinkelweckerl, Anker Bio Dinkelweckerl. Lunch: Zitronensaft (in Dosen oder Flaschen), Balsamico, Olivenöl, Lachsforelle, Grüner Blattsalat. Dinner: Kasarli Tost. more...
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zeynep.akin's Weight History
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