Weigh In record (no journal entry) for 13 January 2018
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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468 kcal
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Fat: 41.01g | Prot: 18.17g | Carbs: 4.63g.
Breakfast: Walmart Queijo Mussarela, Creme de Leite, Queijo Parmesão Ralado, Óleo de Coco Extra Virgem, Ovo Mexido, Fermento em Pó (Dupla Ação), Requeijão, Café. more...
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Losing 4.2 kg a Week
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eliz figueiredo's Weight History
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