Weigh In record (no journal entry) for 13 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1539 kcal
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Fat: 85.42g | Prot: 94.07g | Carbs: 104.34g.
Breakfast: Chá (Infusão), Nestlé Nesfit Cereal Integral. Lunch: Repolho-Roxo, Vagem Cozida, Manteiga (com Sal), Peito de Frango, Azeite de Oliva Extra-Virgem, Predilecta Molho Barbecue. Dinner: Manga Palmer, Ovo Cozido. Snacks/Other: Bolo de Banana Low Carb, Arcor Chocolate Meio Amargo. more...
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Losing 1.3 kg a Week
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alessandra.bering's Weight History
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