Weigh In record (no journal entry) for 13 January 2018
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1532 kcal
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Fat: 56.21g | Prot: 70.67g | Carbs: 183.55g.
Breakfast: Pan Criollo, Té (Infusión). Lunch: Coca-Cola Coca-Cola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío, Costillas. Dinner: Patatas Fritas, Milanesa Napolitana. Snacks/Other: Scone, Galletas. more...
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Losing 5.5 kg a Week
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andremir742's Weight History
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