Weigh In record (no journal entry) for 13 January 2018
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75 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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402 kcal
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Fat: 14.28g | Prot: 38.82g | Carbs: 28.75g.
Breakfast: Слуцкий Каравай Хлеб Ржаной Край, Яйцо. Lunch: Куриное Филе, Гречка Отварная. more...
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Gaining 4.2 kg a Week
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Кристинка Семенова's Weight History
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