Weigh In record (no journal entry) for 13 January 2018
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87.2 kg
Lost so far: 17.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1426 kcal
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Fat: 44.18g | Prot: 44.46g | Carbs: 215.09g.
Breakfast: Oranges, Monoprix Beurre Doux, Alpro Lait de Noisettes, Pain aux Céréales. Lunch: Andros Compote Pomme Abricot, Vinaigrette Française, Tomates, Poireau Cuit, Farine de Blé Blanche (Tout Usage). Dinner: Kiwi, Carrefour Pizza Quattro Formaggi. more...
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2466 kcal
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Exercise:
Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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nerverdeen's Weight History
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