Weigh In record (no journal entry) for 13 January 2018
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90.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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652 kcal
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Fat: 38.65g | Prot: 28.46g | Carbs: 45.91g.
Breakfast: Торт Наполеон, Колбаса Докторская, Слобода Масло Растительное , Белый Хлеб, Крошка-Картошка Картофель Печеный с Сыром и Маслом, Жареное Яйцо без Жира. more...
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Losing 0.9 kg a Week
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