Weigh In record (no journal entry) for 13 January 2018
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108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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698 kcal
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Fat: 45.26g | Prot: 28.25g | Carbs: 49.46g.
Breakfast: Простоквашино Кефир 3,2%. Lunch: Красные Помидоры, Ермолино Зразы с Грибами. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: Магнит Морковь Свежая, Фруктово-Ореховая Смесь. more...
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Losing 1.4 kg a Week
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Мила1972's Weight History
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