Weigh In record (no journal entry) for 13 January 2018
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79.8 kg
Lost so far: 3.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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343 kcal
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Fat: 18.42g | Prot: 28.88g | Carbs: 13.67g.
Breakfast: Жареное Яйцо без Жира, Котлета Куриная. more...
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steady weight
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valeriya.korolev's Weight History
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