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caminhando.
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88.3 kg
Lost so far: 27.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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437 kcal
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Fat: 22.37g | Prot: 38.48g | Carbs: 22.89g.
Breakfast: Abobrinha, Limão. Lunch: Ovo Frito. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Abobrinha, Paleta Bovina. more...
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Losing 1.4 kg a Week
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