Weigh In record (no journal entry) for 12 January 2018
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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479 kcal
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Fat: 32.37g | Prot: 30.79g | Carbs: 16.82g.
Breakfast: Café. Dinner: Ovo Cozido, Abobrinha Refogada, Aurora Linguiça Toscana, Jiló. more...
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Losing 2.2 kg a Week
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givisiezfabi's Weight History
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