Weigh In record (no journal entry) for 12 January 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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886 kcal
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Fat: 51.47g | Prot: 71.17g | Carbs: 37.25g.
Breakfast: Kokt Ägg, Apelsiner, Svennes Kaviar. Lunch: Brysselkål, Kokt Ägg. Dinner: Fetaost, Avokado, Kycklingfilé, Blandad Sallad, Tomater, Gurka (med Skal). Snacks/Other: Njie ProPud Chocolate . more...
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Losing 1.1 kg a Week
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sannanow's Weight History
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