Weigh In record (no journal entry) for 12 January 2018
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1371 kcal
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Fat: 52.38g | Prot: 94.08g | Carbs: 128.49g.
Breakfast: Aguacate, Chimex Salchicha de Pavo, Chimex Jamón de Pavo, Bimbo Pan Artesano. Lunch: Lechuga, Tomates, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Dinner: Nestlé Nesquik Cereal, Chimex Salchicha de Pavo, Chimex Jamón de Pavo, Hamburguesa de Pollo, Bimbo Pan Artesano. Snacks/Other: Bistec de Res. more...
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Gaining 0.5 kg a Week
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zamoratruefat's Weight History
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