Aelitas3's Journal, 12 Jan 18

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Weigh In record (no journal entry) for 12 January 2018

59.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

1550 kcal

Fat: 59.31g | Prot: 57.51g | Carbs: 198.38g. Breakfast: Millennium Пористый Белый Шоколад, Сырники Домашние, Вода. Dinner: Белая Пицца, Банановый Коктейль. Snacks/Other: Ferrero Нутелла, Белый Хлеб, Белый Хлеб. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Aelitas3's Journal, 12 Jan 18

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Aelitas3's Weight History