pete1901's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018
67.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 12 January 2018:
1340 kcal Fat: 47.38g | Prot: 45.34g | Carbs: 128.42g.   Breakfast: Starbucks Spinach Feta Egg White Wrap, Kirkland Signature Vanilla Soymilk, Coffee. Lunch: Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (28g). Dinner: Pickles, Boursin Garlic & Fine Herbs Gournay Cheese, Veggie Burgers, Beets, Ranch Salad Dressing, Smashburger Sweet Potato Fries. Snacks/Other: Lagunitas Lagunitas IPA. more...
1638 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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pete1901's Weight History


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