Weigh In record (no journal entry) for 12 January 2018
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1440 kcal
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Fat: 105.61g | Prot: 97.96g | Carbs: 24.04g.
Lunch: Ovo Frito, Pepino (Descascado), Nestlé Creme de Leite, Bife de Carne de Vaca, Repolho Verde Cozido. Dinner: Sadia Linguiça Fininha, Calabresa, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Ovo Frito, Coco, Mais Fruta Polpa de Pêssego, Kefir de Leite. more...
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Losing 0.1 kg a Week
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cidinhacesarino's Weight History
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