Weigh In record (no journal entry) for 12 January 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2018:
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778 kcal
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Fat: 15.64g | Prot: 38.77g | Carbs: 126.15g.
Breakfast: Pão de Centeio Integral, Requeijão, Café com Açúcar. Lunch: Juréia Pepino em Conserva, Feijão Preto, Abobrinha, Tio João Arroz Integral Cozido, Tomates, Abóbora Moranga, Filé de Frango Grelhado. Dinner: Ovo Cozido. Snacks/Other: Morangos, Laranjas, Banana Caturra. more...
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2192 kcal
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Exercise:
Exercise Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Carla Ferreira Oliveira's Weight History
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