Weigh In record (no journal entry) for 12 January 2018
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1672 kcal
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Fat: 73.99g | Prot: 52.43g | Carbs: 157.76g.
Breakfast: Pomme, Carrefour Yaourt Brassé à la Grecque. Lunch: Jambalaya avec de la Viande et le Riz. Dinner: Knorr Sauce aux Trois Poivres, Vin Rosé, Vin Rosé, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Burger King Frites (Moyenne). Snacks/Other: U Crocodiles, Pépito Chocolat au Lait, U Crocodiles. more...
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Losing 2.1 kg a Week
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cecileluma's Weight History
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