Weigh In record (no journal entry) for 12 January 2018
|
76.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1672 kcal
|
Fat: 73.99g | Prot: 52.43g | Carbs: 157.76g.
Breakfast: Pomme, Carrefour Yaourt Brassé à la Grecque. Lunch: Jambalaya avec de la Viande et le Riz. Dinner: Knorr Sauce aux Trois Poivres, Vin Rosé, Vin Rosé, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Burger King Frites (Moyenne). Snacks/Other: U Crocodiles, Pépito Chocolat au Lait, U Crocodiles. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecileluma's Weight History
|