Unnika-nn's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018

62.7 kg Lost so far: 14.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

210 kcal

Fat: 8.08g | Prot: 28.76g | Carbs: 5.44g. Lunch: Огурец (с Кожурой), Курица Вареная. more...

1720 kcal

Exercise: Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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Unnika-nn's Weight History