Weigh In record (no journal entry) for 12 January 2018
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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969 kcal
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Fat: 34.96g | Prot: 50.76g | Carbs: 119.14g.
Lunch: Odyssée Surimi, Auchan Cancoillotte Nature, Concombre (Pelé), Carottes Cuites, Pamplemousse, Semoule Cuite. Dinner: Pamplemousse, Herta Jambon Blanc -25% de Sel, Vinaigrette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf sur le Plat, Chou Rouge. Snacks/Other: Orangina Orangina Zero. more...
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Losing 1.8 kg a Week
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