Weigh In record (no journal entry) for 12 January 2018
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57.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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541 kcal
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Fat: 34.43g | Prot: 21.31g | Carbs: 36.24g.
Breakfast: Простоквашино Молоко 1,5%, Уник Омега-3, Первым Делом Геркулес, Grizzly Nuts Хрустящая Арахисовая Паста, Кофе, Dr. Korner Хлебцы Гречневые с Витаминами, Льняное Масло. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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JuliaMss16's Weight History
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