Weigh In record (no journal entry) for 12 January 2018
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84.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1035 kcal
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Fat: 49.57g | Prot: 65.57g | Carbs: 87.57g.
Breakfast: Solevita Jus d'orange. Lunch: Lidl Mozzarella, Tomates, Salade Verte, Concombre (avec Peau), Saint Alby Lardons Fumés. Dinner: Mozzarella, Champignons, Oignons, Aubergine, Courgette, Carottes, Tomates, Tofu Soyeux Ferme. Snacks/Other: Clémentines, Starbucks Lait Écrémé Chai Tea Latte (Tall). more...
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Losing 1.9 kg a Week
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jaynnibal's Weight History
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