Weigh In record (no journal entry) for 12 January 2018
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65 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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2586 kcal
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Fat: 94.06g | Prot: 131.86g | Carbs: 299.65g.
Breakfast: Carrefour Peito de Peru Cozido Fatiado Viver Light, Hellmann's Maionese, Polenguinho Polenguinho Pocket Sabor Cheddar, Kellogg's Sucrilhos Sabor Chocolate, Quero Milho Verde, Leite Integral, Yoki Batata Palha Tradicional, Pães de Hambúrguer ou Cachorro Quente, Toddy Toddynho, Heinz Tomato Ketchup Picante. Lunch: Ceratti Linguiça Calabresa Cozida Fatiada, Quero Feijão Carioca , Arroz Branco (Cozido), Aurora Linguiça Calabresa, Repolho Verde, Yoki Farofa Pronta. Snacks/Other: Bob's Bob's Picanha Cheddar Bacon, Antarctica Guaraná. more...
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1594 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Miria Carpe's Weight History
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