Weigh In record (no journal entry) for 08 January 2018
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114.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1374 kcal
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Fat: 29.32g | Prot: 66.80g | Carbs: 216.13g.
Breakfast: St Michel Madeleines (15g), Nesquik Chocolat Chaud. Lunch: Poires, Gervais Carré Frais 0%, Pain, Panzani Coquillettes, Le Gaulois Aiguillettes de Poulet, Marque Repère Haricots Verts Extra Fins. Dinner: Danone Yaourt Nature, Gervais Carré Frais 0%, Pain, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Carottes, Betteraves Cuites (à Partir de Frais). Snacks/Other: Clémentines. more...
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Losing 6.3 kg a Week
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mariefrtl15's Weight History
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