Weigh In record (no journal entry) for 05 January 2018
|
97.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
2596 kcal
|
Fat: 83.32g | Prot: 142.29g | Carbs: 258.36g.
Breakfast: Globus Fleischwurst, Leicht und Fit Limburger, Vollkornbrot. Lunch: Bier, Italienisches Salatdressing, Braeburn Äpfeln, Aldi Feldsalat, Halbes Hähnchen. Dinner: Döner Kebab, Coca-Cola Coca-Cola. Snacks/Other: Erdinger Weißbier (Flasche), Coca-Cola Coca-Cola, Gut & Günstig Aachener Dominosteine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DickMatze's Weight History
|