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Diana 1977
Journal
12 Jan 18
Diana 1977's Journal, 12 Jan 18
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Weigh In record (no journal entry) for 12 January 2018
102.7 kg
Lost so far:
1.2 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2018:
1302 kcal
Fat: 59.96g | Prot: 41.00g | Carbs: 147.55g.
Breakfast:
Marmelade, Butter, Schär Körnerbrötchen.
Lunch:
Metzgerfrisch Leberkäse, Spiegelei, Le Gusto Bratkartoffeln mit Speck & Zwiebeln.
Dinner:
McDonald's McToast Schinken-Käse.
Snacks/Other:
Clementinen.
more...
2592 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Diana 1977's Weight History
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