Diana 1977's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018
102.7 kg Lost so far: 1.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
1302 kcal Fat: 59.96g | Prot: 41.00g | Carbs: 147.55g.   Breakfast: Marmelade, Butter, Schär Körnerbrötchen. Lunch: Metzgerfrisch Leberkäse, Spiegelei, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: McDonald's McToast Schinken-Käse. Snacks/Other: Clementinen. more...
2592 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Diana 1977's Weight History


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