Weigh In record (no journal entry) for 12 January 2018
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1410 kcal
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Fat: 61.74g | Prot: 59.02g | Carbs: 160.88g.
Breakfast: Капучино, Банан, Творог 18%. Lunch: Макдоналдс Мактост, Чай. Dinner: Макароны Отварные, Котлета Свиная, Банан. Snacks/Other: Мёд, Банан, Белый Город Молоко 2.5%. more...
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Losing 0.1 kg a Week
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.nastyusha.'s Weight History
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