Weigh In record (no journal entry) for 12 January 2018
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88.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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2236 kcal
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Fat: 97.06g | Prot: 95.00g | Carbs: 160.71g.
Breakfast: Grøn Te, Kaffe, Coop Müsli Crunchy Blandede Bær, Hørfrø, Nordic Food Partners Økologisk Chia Frø, Arla A38 Hindbær. Lunch: Gouda eller Edam Ost, Kartoffelgratin, Bagt eller Stegt Laks, Pistacienødder, Yoghurt Naturel, Nordic Food Partners Økologisk Chia Frø, Jakobsens Akacie Honning, Vegetar Spinattærte, Majs, Grønne Ærter (Frosne), Sød Rød Peberfrugt, Hvidkål, Vand. Dinner: Kalvekød, Bähncke Bearnaise Sauce, Coop Pommes Rustique, Cabernet Sauvignon Vin. Snacks/Other: Frellesen Lakrids Chokolade Kugler, Kaffe. more...
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Losing 0.4 kg a Week
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Mussejka's Weight History
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