Weigh In record (no journal entry) for 12 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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432 kcal
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Fat: 17.26g | Prot: 40.54g | Carbs: 30.15g.
Breakfast: 귤. Lunch: 물, 파인애플식초, 양상추, 초장, 곰피, 오뚜기 참깨 드레싱, 사과, 연어구이. more...
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Losing 0.1 kg a Week
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