Weigh In record (no journal entry) for 12 January 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
205 kcal
|
Fat: 9.52g | Prot: 25.42g | Carbs: 1.95g.
Breakfast: Яичный Белок, Вареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denis_Baladurin's Weight History
|