Weigh In record (no journal entry) for 12 January 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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622 kcal
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Fat: 20.11g | Prot: 28.75g | Carbs: 76.54g.
Breakfast: Joyfield Батончик Фруктовый, Кофе. Lunch: Котлета Куриная, Плов с Курицей. Snacks/Other: Мандарины. more...
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Gaining 1.1 kg a Week
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natali.kozhevnikova.1995's Weight History
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