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到了晚上原本肚子完全不會餓，還挺飽的，所以吃了半碗冬粉加一些料，吃完很有罪惡感的覺得吃太飽了，結果洗完澡馬上就餓了😂畢竟是冬粉嘛～所以以後即使晚餐時間不會餓我還是會吃，不然書根本讀不下去哈哈，早上量沒增加真是萬幸～
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54.9 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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yuhncfrd339's Weight History
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