Weigh In record (no journal entry) for 09 January 2018
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78.5 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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203 kcal
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Fat: 5.02g | Prot: 6.80g | Carbs: 31.67g.
Breakfast: Äpfel (ohne Schale), Migros Vollkorn Haferflocken, Bifidus Joghurt Classic, Coop Qualité & Prix Cranberries. more...
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Losing 2.1 kg a Week
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Sabina_007's Weight History
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