Sabina_007's Journal, 06 Jan 18

Weigh In record (no journal entry) for 06 January 2018

79.5 kg Lost so far: 3.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

124 kcal

Fat: 1.50g | Prot: 7.10g | Carbs: 18.20g. Breakfast: Migros Vollkorn Haferflocken, Léger Joghurt Heidelbeer. more...

2287 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Sabina_007's Weight History