Weigh In record (no journal entry) for 11 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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420 kcal
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Fat: 8.06g | Prot: 50.83g | Carbs: 39.53g.
Breakfast: Кофе, Геркулес Каша Овсяная. Lunch: Фасоль Стручковая, Виктория Навага Жареная. Dinner: Творог 5%. more...
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Losing 1.2 kg a Week
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Efimova Asya's Weight History
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