Weigh In record (no journal entry) for 11 January 2018
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54.6 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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465 kcal
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Fat: 15.91g | Prot: 14.59g | Carbs: 70.11g.
Lunch: Миндаль, Бегемотик Бонди Гематоген, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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azarova.valeria's Weight History
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